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Personal 1:1 Support

Tailored to your Family 

First "Getting to Know You" sessions are free. 

Anxiety

Supporting Child Anxiety

Support sessions for children experiencing anxiety offer a calm, nurturing space where families can learn practical tools to manage big feelings. Together, we explore gentle strategies for recognising triggers, building coping skills, and creating routines that reduce stress. Sessions may include relaxation techniques, emotional literacy activities, and parent guidance to support children at home or in school. Every plan is tailored to the child's unique needs, helping them to feel safe, understood, and empowered. Families leave with confidence, connection, and clear steps to support their child in everyday life. 

£40 per session (1 hour)

Guidance

General Parental Support

General parental support and guidance provides a safe, non-judgemental space for families to explore challenges and gain practical strategies tailored to your child's needs. From guidance on building routines, improving communication or supporting executive function skills, these sessions focus on strengthening parent-child relationships, offering tools for regulation and resilience and helping families to create a calmer, more connected home. Support is available face-to-face or online to provide flexibility.

£20 per session (0.5 hour) 

Behaviour Management

Individual sessions focusing on supporting behaviour

Sessions support families with managing children's behaviour, focusing on understanding what lies beneath the actions, rather than just stopping them. Together, we identify the triggers, explore the emotional needs, and learn positive strategies for guiding behaviour. Parents gain practical tools for setting boundaries with warmth, encouraging cooperation, and reducing conflict at home. Each session is tailored to the child's personality and family context, helping build consistency, connection, and calm routines. The aim is not quick fixes, but long-term skills that strengthen relationships and empower children to thrive. 

£40 per session (1 hour)

SEN Additional Needs

Learn to celebrate your children's strengths 

Sessions supporting children with SEN and additional needs are designed to celebrate each child's strengths while addressing their unique challenges. Families are guided through practical strategies for communication, sensory regulation, and building independence in everyday routines. Support is tailored to the child's learning style and needs, whether are home or in school, in line with ECHP's and IEPs, ensuring consistency, confidence for both child and parent. Together, we focus on reducing stress, nurturing self-esteem, and creating environments where children with SEN can flourish. 

£60 per session (90 mins)

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